What is tummy time? How does it help a baby?

Exercise for babies? Yes! Your baby needs opportunities to lie on their stomach while you talk and play together. Have baby do this several times a day. Babies need daily tummy time until they can crawl.
Work up to a full hour a day by the time your baby is 3 months old. Sprinkle a few minutes of tummy time throughout the day to make sure baby is meeting their important developmental milestones.
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Posted In Children’s, Digestive Health, Parenting, Specialty Care

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